I want out

I need to reset, reboot

Reload to a previous safe point

Feel like I’m losing it; 

Sanity, rest, willpower

I need a release

Restart and refresh

Because I feel slow and sluggish

I NEED A BREAK TO GET TO KNOW ME AGAIN; 

A TIME OUT

do you ever feel tired, even after having a good sleep?

so physically drained that even just getting up, feels like an effort?

Thinking that things shouldn’t be this hard.

You know that life isn’t meant to be easy, but surely this is pushing the boundaries of normal

Maybe it’s time for a time out from the norm and re-invigorate and re-energise

Relate

Music is what I can relate to.

It is my go to when things are tough, and I need a release.

It is where I can just let go. Where the mind can just be free and wild.

Where it feels like that the lyrics are written just for me.

No judgement to seen or heard. Just understanding and feeling the raw emotion

It is where I can just relate to something, so it feels like I’m not alone

With music and writing, I know I am never alone

via Relate

Flicking a switch

Sometimes there’s a moment when I feel like a switch has been flicked. Where my mindset changes; my thought processes altered. Usually only takes one simple word or conversation, to totally flick from being quite content and confident, to questioning every little thing. It’s astonishing how quickly it can happen. Sometimes you don’t even realise it’s happened.

I felt out of sync for most of the day. Couldn’t put my finger on it. I guess you could say, I was in a temporary funk. But after a short conversation with someone; something shifted. My funk had lifted and shifted! 

Like a switch had been flicked